About Kate

Kate founded Indalo Natural Health Cape Town in 2009. Formally a dance teacher and choreographer she has spent the last 17 years working and developing her knowledge in the natural health movement. Her work and studies have taken her around the globe, where she spent 4 years at the London college of Shiatsu and has accreditation in natural health science, nutrition and colon hydrotherapy. She spent three years in Copenhagen learning skills in permaculture and sustainable living and two years working part-time for the British forestry commission.

Kate is a mom of two children, works as a health coach and colon hydrotherapist from her home studio and spends three afternoons a week managing a Run Walk For Life club in the southern suburbs of Cape Town.

Working closely with her community she follows her passion by keeping involved with locally based projects. A supporter of local organic farming and produce, her studio is a collection point for several local producers and box schemes. She also runs a small shop where she sells artisan chocolate, wholefood snacks and her famous kefir & kombucha cultures.

kate

Certified
Dip ITEC ARCH

About Pinky

Massage therapist 

Pinky_profile

Pinky joined forces with Kate in early 2017 and contributes to the studio with her most magnificent healing massage hands. Originally from Llimpopo, she has been working in Cape Town since 2014 and has lots of experience with Spa treatments. Her speciality is body brushing and skin scrubs which she finds adds a unique touch to her massage treatments. Great for detox and allowing for the skin to glow. The body scrubs are made at the studio with all organic natural ingredients, essential oils are offered with all the treatments at Indalo and our favorites include, lavender, orange blossom, lemon grass & a special local fynbos oil from the Confetti Bush – Wild Buchu commonly known as White Cape May. If a skin scrub is not on your list of relaxation therapies then you can opt for a simple aromatherapy Swedish style or if you are needing something more intensive ask for the ozone steam prior to a deep tissue massage. You will leave feeling deeply relaxed and rejuvenated.

Pinky also offers at home visits or if you are pressed for time invite her along to your work place where she brings her chair and acupressure skills to relieve, head, neck and shoulder tension. Group together and you have a little wellness day set up without you even needing to leave your space.

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