Coach Me

indalo-health-studio-newlandsCoach Me is a 60minute consultation and health coaching session with Kate. The session can be given over Skype or a One on One with the option to include some reflexology. Kate uses her years of knowledge in health and nutrition to help guide you towards your health goals to achieve optimal digestion without the need for colon hydrotherapy, strict diets or detox regimes.

Kate’s approach is gentle, natural and holistic and many have found this to be a good alternative to having a colon hydrotherapy session. Coach Me is suitable for anyone wanting to make changes in their diet and lifestyle, just curious or wanting to know more about the digestive system or how to detox realistically and safely and how to go about it.  1hr R500

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